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Living Life to the Fullest: Embracing Health & Happiness with HPV

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While it might sound scary at first, remember, millions of people living with Human Papillomavirus (HPV) are able to live life to the fullest. HPV is a group of over 100 different viruses that can affect the skin and mucous membranes.  In the Philippines, it’s estimated that around 2.9% of women in the general population carry HPV-16/18, a high-risk type associated with cervical cancer. Unfortunately, cervical cancer remains the second most common cancer among women in the country, with over 7,800 diagnosed cases and 4,000 deaths annually.

Despite these realities, it’s important to remember that with the right approach, you can absolutely thrive while managing HPV. Let’s ditch the stigma and dive into practical tips for living your best life.

Prioritize Healthy Habits

Nourish your body and mind! Eating a balanced diet, staying active, and getting enough sleep strengthen your immune system, which plays a key role in managing HPV. Plus, these healthy habits just make you feel amazing overall!

HPV-Recovery-1
One thing that you can do to nourish your body and soul is exercise. Allotting 30 minutes everyday to the wellbeing of your body and mind would go a long way. (Image Source: Freepik)

Open Communication is Key

Talking openly with your partner about HPV is crucial. Sharing accurate information, practicing safe sexual intercourse, and addressing concerns together fosters trust and builds a supportive environment. Remember, communication is key to healthy relationships, and your sexual health is a part of that.

Regular Checkups Matter

Don’t skip those appointments! Regular screenings and checkups allow your doctor to monitor your health and detect any potential complications early on. Early detection is key to managing any health concern, and HPV is no different.

Embrace Your Support System

Surround yourself with loved ones who understand and support you. Talk to friends, family, or consider joining online communities focused on HPV. Sharing your experiences with others who get it can be incredibly validating and comforting.

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Find support in loved ones, online communities, or both, to share your experiences and feel validated and comforted. (Image Source: Freepik)

Living with HPV doesn’t mean compromising your quality of life. Embrace knowledge, prioritize your health, and connect with supportive communities. Healthway Medical Network offers a team of experienced gynecologists and urologists who can provide personalized care and support. Our Multi-Specialty Centers offers vaccines for HPV, you can  talk to us via our 24/7 contact center at 📱(0917) 466 2273 or (0917) HMN CARE 📞(02) 7777 2273 or (02) 7777 CARE  or you can visit our website at  https://healthwaymedicalnetwork.com.ph/  to schedule an appointment with your preferred doctor. 

 

REVIEWED BY: Dr. Jean Pia Rizon, Internal Medicine Specialist from Healthway Daniel O. Mercado Medical Center

REVIEWED WHEN: March 3, 2024

 

A note to the reader

While Healthway Medical Network provides access to past articles, it is crucial to remember when these information have been updated and that these are not a substitute for professional medical advice. Always consult your doctor for accurate and personalized guidance.

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